We believe that better health should be accessible to everyone. With iHeal, there are no counting or calories, no difficult charts to follow, or the need to purchase miracle pills. We are all about realistic health and healing – introducing simple lifestyle changes, one day at a time. (lose weight, gain more energy, learn how to prevent & reverse lifestyle diseases, fight depression & dementia naturally, reduce and manage stress in 6 simple steps, experience inner peace, discover true happiness and empower your will). iHeal contains: 1. iHeal Guide to Realistic Health & Healing 2. Dr. Arnott’s 24 Realistic Ways to Improve Your Health book 3. 2(two) iHeal DVD’s containing short, encouraging, and practical health segments filmed with Dr. Ferreira and Bev Miller, a Registered Dietician 4. McDougall’s All You Can East Vegetarian Cookbook 5. iHeal Mind DVD, Dr Ferreira and Bill Santos explore depression and present natural methods of dealing with this problem 6. 13 Life Changing Secrets book. Your guide to spiritual health.